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Sainz to hit the ground running
Toro Rosso driver Carlos Sainz said there had been significant changes to his training regime in 2016, compared to what he had done at this stage last year. Sainz, who resumed training in Madrid earlier this month, said particular emphasis had been placed on cardio, strength and specific training this term. Early indications are that a significant amount of time has already been devoted to that part of his preparation, which suggests that he will be ready to hit the ground running when the season gets into full swing. 'This year my programme has changed a bit compared to 2015. It generally consists of three different parts: cardio, strength and specific training,' Sainz told the Toro Rosso...
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10y ago from PlanetF1.com
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